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Coastal Calm Wellness Weekend


Step away from the demands of everyday life and gift yourself the space to slow down, breathe deeply, and reconnect with what truly matters. During our coastal Calm retreat you will discover a gentle rhythm of nourishing activities and unhurried free time, designed to restore balance in body, mind and spirit.

  • Private and Share Rooms available

  • Gift Bag on arrival

  • All nourishing meals included

  • Welcome Circle - guided by an accredited health professional to motivate and focus on your wellness goals

  • Journal provided to write down your intentions and reflections

  • Heated Magnesium Float to calm the mind, soothe tired muscles and experience deep sleep

  • Drift off to sleep by to the sound of the ocean across the road

  • Wake to great coffee, chai, herbal teas and smoothies

  • Mindfulness activity on the beach

  • Daily movement in nature, making the most of the ocean, river and forest ; all within a short walk away

  • Free time for cold ocean plunge followed by a warm melt in the heated magnesium pool, read in the wellness library, ride the bikes for a gentle exercise to Leith or visit the Little Riva Cafe.

  • Deep sleep meditation; a safe place/nature visualisation to help relax the mind and body. A beautiful way to settle before bedtime.

  • Sacred Chai Circle - a heart-opening ritual to seal the experience with gratitude and connection.

For those who wish to deepen their self-care, optional indulgences are also available: a massage or a traditional sauna session, each offered at an additional cost in your free time.

This retreat is an invitation to lay down what feels heavy and return home to yourself—rested, renewed, and reconnected. 🌸

Investment : includes 2 nights accommodation, wellness activities, 2 breakfasts & 2 dinners. Lunch is enjoyed in your free time at your own cost.

$550 pp triple share room

$650 pp twin share room

$750 pp private room

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7 March

March Long Weekend Retreat 2025